So here’s the deal peeps … deciding to go plant-based, plant-forward, plant-focused … well, it’s not exactly easy. For some people, “giving up” meat is tough. And for some, it’s just the simple act of incorporating more greens into their diet that’s hard. For me, cheese aside, I’ve never been a big dairy eater … so “giving up” dairy isn’t much of a struggle. BUT. As I am a certified coffee snob (really, if there was such a thing, I would be the poster child) I NEED real cream. Alas, I signed up for this so I’ve been on a journey to find a non-dairy creamer that isn’t sweet, doesn’t have added sugar, and doesn’t take like shit.

Let’s be honest … most non-dairy creamers taste like shit!

DISCLAIMER: Our recipes are just that, ours. Some are modified versions of dishes we’ve had elsewhere or old-favorites that contained animal proteins that we replaced with plant-based options, while others are a concentrated effort of trial and error. But all are intended to be altered by you and made to suit your tastes. So if you want more garlic or none at all, go for it. You do you ; ) Now for the serious part … periodically this site does offer health, nutrition and exercise information. The information provided is not intended as medical advice and is for informational purposes only. It is not a substitute for medical advice given by a licensed physician or other health-care professional. If you have any concerns or questions about your health, consult your physician and never delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.