Behind the Blog

living responsibly & loving fiercely

I believe everyone should live passionately in the kitchen and out. And by advocating a plant-based diet, responsible agriculture, sustainable seafood, conscious living, eco travel and all things wicked … I try to do just that, every day. So welcome, to my flexitarian kitchen.

A PLANT-FOCUSED DIET IS JUST THAT: A DIET MOSTLY BASED ON FOODS DERIVED FROM PLANTS WITH THE OCCASIONAL ACCENT—MAYBE SEAFOOD, MAYBE DAIRY, MAYBE FRIED CHICKEN, MAYBE NOT AT ALL—THAT MY LOVES IS YOUR CALL 😉

DISCLAIMER: Our recipes are just that, ours. Some are modified versions of dishes we’ve had elsewhere or old-favorites that contained animal proteins that we replaced with plant-based options, while others are a concentrated effort of trial and error. But all are intended to be altered by you and made to suit your tastes. So if you want more garlic or none at all, go for it. You do you ; ) Now for the serious part … periodically this site does offer health, nutrition and exercise information. The information provided is not intended as medical advice and is for informational purposes only. It is not a substitute for medical advice given by a licensed physician or other health-care professional. If you have any concerns or questions about your health, consult your physician and never delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.