living responsibly & loving fiercely
I believe everyone should live passionately in the kitchen and out. And by advocating a plant-based diet, responsible agriculture, sustainable seafood, conscious living, eco travel and all things wicked … I try to do just that, every day. So welcome, to my flexitarian kitchen.
A PLANT-FOCUSED DIET IS JUST THAT: A DIET MOSTLY BASED ON FOODS DERIVED FROM PLANTS WITH THE OCCASIONAL ACCENT—MAYBE SEAFOOD, MAYBE DAIRY, MAYBE FRIED CHICKEN, MAYBE NOT AT ALL—THAT MY LOVES IS YOUR CALL 😉
Being A Flexitarian
Trying to incorporate more plants into your diet …. you don’t need to take out everything that isn’t plant-based all at once. Start simple. Start slow. Just do it!Keep reading
Are Food Choices A Reflection of Intelligence?
Does someone who orders fast food know the difference between say 600 calories and 1600? Do calories on a menu even matter?Keep reading
How to Eat Plant-Based
Eating a plant-based diet is nothing new—a “fad”? Eh, maybe … but it’s one “fad” everyone needs to explore. Here’s how.Keep reading