Celebrating National Homemade Soup Day (February 4) with a few of my all-time favorite plant-based recipes.
- Plant-based cheddar broccoli soup
- Italian wedding soup with vegan “meat”balls and gnocchi
- Dairy-free lobster bisque
- Roasted squash and peanut butter soup
- French onion soup
- Dairy-free salmon chowder
- Mushroom brie soup
- Spicy tempeh chili
- Cleansing vegetable soup
Plant-Based Broccoli Cheddar Soup
There is nothing better than a rich, warm bowl of soup that sticks to the bones and tastes delicious. Enter, broccoli cheddar soup that’s plant-based—bread bowl optional.
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Italian Wedding Soup with Gnocchi (vegan)
This vegan version of Italian Wedding Soup with gnocchi has become one of my new favorites—check it out!
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Lobster Bisque (dairy free!)
Use coconut milk instead of heavy cream to make this delicious soup dairy free.
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Roasted Squash & Peanut Butter Soup
I know, it might sound like an odd flavor combination, but hey … sometimes some of the most lovely endings come from strange beginnings ; )
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Plant-Based French Onion Soup
Making a plant-based version of this soup is pretty straight forward, at least when it comes to substitutions … and the flavor is just as sublime, if not better.
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Salmon Chowder (Dairy Free!!)
Rounding out National Seafood Month with this dairy-free, but uber creamy, salmon chowder.
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Tempeh Chili
Try sauteeing tempeh in a little sesame oil for a delicious alternative to meat!
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DISCLAIMER: Our recipes are just that, ours. Some are modified versions of dishes we’ve had elsewhere or old-favorites that contained animal proteins that we replaced with plant-based options, while others are a concentrated effort of trial and error. But all are intended to be altered by you and made to suit your tastes. So if you want more garlic or none at all, go for it. You do you ; ) Now for the serious part … periodically this site does offer health, nutrition and exercise information. The information provided is not intended as medical advice and is for informational purposes only. It is not a substitute for medical advice given by a licensed physician or other health-care professional. If you have any concerns or questions about your health, consult your physician and never delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
My Flexitarian Kitchen 
I don’t know what I’d do without coconut milk!
Lovely recipes Shauna!
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