Shauna
I'm a writer and editor who's traveled throughout the U.S. in search of fabulous plant-based meals, eco-friendly stays, and much, much more. Here, at Gastro-Licious.com, I highlight favorite recipes, favorite eateries, favorite hotels, favorite products, and maybe a few other favorite things too (wink, wink). A journalist by trade, I studied plant-based nutrition through Cornell University and am eager---along with my biggest supporter, Gastro Gabe---to share what WE know and what WE are still learning with the world. I support responsible agriculture, sustainable fisheries and just about anything and everything that promotes conscious living. Like what you see? Feel free to reach out, press@gastro-licious.com as we are always looking for like minded individuals and companies to connect with. Thanks for stopping by.
“In case you didn’t know, baby I’m crazy 'bout you—and I would be lying if I said I could live this life without you … you had my heart a long, long time ago—you BELONG to me, and I belong to you …” Brett Young
"Whether it’s the food we cook, how we live, or the way we love … our story is one that’s “mostly” plant-based in the kitchen and “mostly” delicious out. So pull up a chair at our table for a bit, learn how we do it and how you can too—just don’t plan to stay for dessert (wink, wink)."
"A plant-focused diet is just that: a diet mostly based on foods derived from plants with the occasional accent---maybe seafood, maybe dairy, maybe fried chicken, maybe not at all---that my loves is your call ;)" xoxo Shauna
My Flexitarian Kitchen 